Vietnamese shrimp paste on sugar cane

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Oh, when I visited Vietnam in 1999, I simply love the food. Okay, so being a foodie, I love food, all types or cuisine with fresh taste that tantalize my sense of smell, taste I will try! Only food that are way fatty, steeped in animal oil and greasy, I can’t really stomach.
Enough about me, [...]


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Shopping for groceries, selecting for healthy meals

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Most of us write down a list of items to get when shopping for groceries. Some of us just walk down the shopping aisles and pick up items along the way. Looking round to see what’s best on offer, looks fresh, that appeals to your tastes buds and that of the families.
Even when we create [...]


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Drinking hot water or tea after a meal

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Here’s an article I came across. States the benefits on drinking warm/ hot water, or tea after a meal. Not sure what is the truth and science behind it. Read on and make your own judgment.

In food culture, the Chinese and Japanese often drink hot tea with their meals.
Drinking warm water after your meal, can [...]


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a healthy asian drink concoction

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this is one drink that i concocted it myself.. basically i got inspired by a drink that i had when i was staying at the oriental hotel, bangkok many years ago… everyday, the stuff will serve a refreshing lemon grass drink… it was so aromatic and therapeutic whenever i had it..such refreshing, soothing frangrance..since then, [...]


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