Nutritional facts: You are what you eat
Do you “Eat for a living” OR “Live to eat”? Whichever the case, you can’t deny that “You are what you eat”, Truly!
In our Nutrition category, we will post the best information and resources found online for healthy eating habits.
To many cooking at home is often a chore.
All that planning, grocery shopping, cleaning, cooking, washing the dishes just takes so much time and effort.
Especially after a hard day’s work. That’s why McDonald’s are sprouting everywhere and fish and chips take-aways are lucrative business. This even though we all know how unhealthy junk food is…Or do you?
Yes, the quickest way to ease that hungry tummy of yours is to drive up to that take-away or dine out.
Sure, dining out is a social affair and often nice to try other culinary delights. But dinning out is often expensive, and many a times, not very nutritional.
Us foodies at Asian Food Network is here to INSPIRE the CHEF out of you!
We hope our sharing, food recipes and inspire you to wear that apron and cook more often!
There are so many benefits to home cooking:
Save $$$, its more healthy!, manage the calorie count, You know what you are eating.
Fresh oil in pan or wok, that is not hydrogenated…etc And the list goes on…
For those of you who enjoy home cooking, keep it up!
It is all about having fun and giving it a GO!
“Healthy home cooking is fun & creative home cooking!”-Asian food network
In the weeks to come, we would like to list the following Healthy home cooking tips and ideas:
The Asian food culture- One that is varied, mixed and blend of different influences, by the many regions and sub-continents. From the Spanish-influenced dishes of the Philippines to the Vegetarian and dietary demands of Buddhist and Hindu faiths. One practice common to most Asian countries is the method of serving. Mealtimes are relaxed, informal. Guest help themselves, either with chopsticks of left hand. Dishes often offer a balance of textures, aromas. Ingredients fresh and full of flavour!
When you think of Asian foods, most people would think of hot spices, rice dishes, noodles, curries, herbs, soups…it evokes a lot of different emotions and tastes: Spicy, Hot Red, Green Chillies, Sour, Sweet, Pungent, and at times exotic and unusual food to your noses and taste buds.
At Asian food network, we melt down the hot pot of different ethnic foods and cooking principals that distinguish each food culture.
We spotlight the national dish that signifies of each Asian country, region to be discussed in the National Dish category.
If you are from the particular region, culture or just simply know tons about a particular Asian food, we love to hear from you and your enlightenment! Contributions are most welcome!!!! Either register as a member, drop us an email or just comment here!
Just to start, there is a highlight to epitomize the sizzling Asian food fare!
What to bring for lunch, Prepare for the kids, bring to that pot luck, lunch party at work or birthday. It’s constantly on our mind isn’t it? 3 meals a day, to start our engines. We all for ONE interest in common…
WE ALL need to EAT!
At Asia Food Network, we are a group of foodies. Constantly trying new recipes, exchanging and sharing ideas and knowledge of different food cultures.
So if you like nutritional Asian meals and recipes that you can prepare at home easily, remember to bookmark and come back to visit. Better yet, we would love to receive your comments, recipes and any idea you have for our site.
Remember, its your site too!!!
For the homemakers and home cooking lovers friends, we hope to provide you a good resource on the Asian dishes and food fare that you can infuse in your meals at home, for the family or a party!
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